Dragonfly Moon Happenings

Happenings...

View new Online Calendar for all current happenings.

Guided Meditation for Your Event

Make meditation a part of your next gathering. Dahlia's forté is in creating a special program just for you and your group. Meditation is a powerful tool that can be used in many ordinary situations to create an extraordinary atmosphere.

· Customize a stress-relief program at your office.

· Set the mood and focus for your next meeting or conference.

· Gather a group of friends for an evening of meditation in your home.

· Begin and/or end a birthday or wedding celebration by bringing people together in meditation.

· Create a "Blessing Way" for a baby or bridal shower.

There are many ways of meditating-- silently or singing, sitting still or moving-- the posibilities are endless. Call Dahlia to talk about your idea.

(845) 457-6011

SIMPLE MEDITATION SERIES
FOUR TWO-HOUR SESSIONS ; 11 AM - 1 PM
First session - Relaxing Deeply/Breathing Calm
Second session - Opening Your Heart/Breathing Love
Third session - Quieting Your Mind/Breathing Awareness
Fouth session - Cultivating Contentment/Breathing Peace
Location and date to be arranged.
Can be taught as a monthly or weekly series, or as a weekend workshop.
$90.00 FOR SERIES ($25/CLASS)

Each class will include breathing and movement exercises, guided meditation and discussion of the day's topic. Dahlia will not teach a specific technique, but, rather, will help each individual to develop simple, practical meditation for dealing with the challenges of everyday life.

* Class size is limited * Pre-registration is required *
845 457-6011

QIGONG- DEEP BREATHING, GENTLE MOVEMENT, GUIDED MEDITATION
The fluid, repetitive motions and deep breathing of Qigong help to build and maintain strength and flexibility in the joints and muscles and to energize and balance the nervous system and the mind. People of any age, shape or size can benefit from the regular practice of this movement meditation. Come join us.

THURSDAYS; 10-11:15 a.m. (by donation)
WESLEY HALL SENIOR CENTER
142 Clinton St. Montgomery, NY 12549
drop-ins are welcome

(view calendar for current schedule)
845 457-6011

THE 'ART OF THE MATTER
A WORKSHOP IN CREATIVE EXPRESSION

Spend a day with Dahlia using meditation and deep-feeling to honor where you are in this moment and to give it expression through haiku and watercolor collage.
Haiku is an elegant form of Japanese poetry that allows for getting to the heart of the matter in just seventeen syllables. Dahlia will teach a fun and simple approach to haiku and to watercolor collage that requires no artistic "talent" or experience, only the urge to create. Combining these art forms results in a revealing expression of yourself.

One day Workshop; 10A.M.--6P.M.
Location and date to be arranged for group
$85.00 (+ $15.00 materials fee)

PRE-REGISTRATION AND DEPOSIT REQUIRED
(845) 457-6011

OM CHANT/MEDITATION
Benefit for the Hudson Valley Food Bank
One Sunday monthly; 7-8:30 pm

The word OM is considered to be the sacred syllable of creation-the symbol of the divine in all. Chanting OM, the vibration permeates every cell of your body. A profoundly simple and powerful healing radiates through you, from you and out into the world. This ultimate ultrasound can clear your mind, relax your body, open your heart and connect you to the mystery and wonder of the universe.
We will chant fifty minutes followed by a short, silent meditation. All are welcome; no experience is necessary. $5 suggested donation.
Dragonfly Moon- 201 Ward St. #K, Montgomery, NY 12549

Check the online calendar for current schedule
845 457-6011

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Last updated: February 10, 2007